The profile of Anirudh and their contact details have been verified by our experts
Anirudh
- Rate 71 BWP
- Response 2h
-
Students7
Number of students Anirudh has accompanied since arriving at Superprof
Number of students Anirudh has accompanied since arriving at Superprof
71 BWP/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Bikram yoga
About Me: Embarking on a journey of self-discovery, I found solace and strength in the practice of yoga
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Bikram yoga
Lesson location
About Anirudh
I share yoga's transformative power to enrich lives. It's a path to inner peace, strength, and well-being. Through teaching, I aim to inspire and empower others on their journey towards balance and self-discovery. And I share too the transformative power to enrich lives, inspire, empower, and guide towards balance and self-discovery.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Class Description:
Welcome to Morning Rise Yoga, a one-hour class designed to awaken your body, mind, and spirit and set a positive tone for the day ahead. Each session combines gentle movement, breathwork, and mindfulness practices to invigorate your senses and cultivate a sense of inner calm and vitality.
**Time:**
6:30 AM - 7:30 AM (Every Monday, Wednesday, and Friday)
**Class Flow:**
1. **Centering & Grounding (5 minutes):**
2. **Warm-up & Gentle Stretching (10 minutes):**
3. **Dynamic Flow (30 minutes):**
4. **Breathwork & Meditation (10 minutes):**
5. **Closing & Integration (5 minutes):**
Feel free to adjust the schedule, class flow, and benefits to suit your teaching style and preference
See more
Rates
Rate
- 71 BWP
Pack prices
- 5h: 355 BWP
- 10h: 710 BWP
online
- 71 BWP/h
Similar Yoga teachers in Ghaziabad
Isabela
London, United Kingdom & Online
- 812BWP/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 345BWP/h
Meera
Toronto, Canada & Online
- 432BWP/h
- 1st lesson free
Megha
Bengaluru, India & Online
- 142BWP/h
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 114BWP/h
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 213BWP/h
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- 270BWP/h
- 1st lesson free
AJAY
Faridabad, India & Online
- 85BWP/h
- 1st lesson free
Deepti
Jaipur, India & Online
- 170BWP/h
- 1st lesson free
Ilaria
Roma, Italy & Online
- 624BWP/h
Paola
Cerqueira César, Brazil & Online
- 531BWP/h
- 1st lesson free
Vasudha
Paris 16e, France & Online
- 1,170BWP/h
Ana Beatriz
Copacabana, Brazil & Online
- 438BWP/h
Vishuddhi
Gopanpalle, India & Online
- 142BWP/h
Romina Alexia
Colegiales, Argentina & Online
- 310BWP/h
- 1st lesson free
Erica
Fairfield, Australia & Online
- 712BWP/h
Deep
San Francisco, United States & Online
- 672BWP/h
- 1st lesson free
Jenny
Clevedon, United Kingdom & Online
- 541BWP/h
Lola
Alacant, Spain & Online
- 312BWP/h
Sung-ah
Paris, France & Online
- 936BWP/h
-
See Yoga tutors
