1st lesson free
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Nihaz pm
- Rate 170 BWP
- Response 1h
170 BWP/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Aerobics
ACE Certified Personal Trainer Specializing in Hardcore Fat Loss and Combat Fitness Training
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Aerobics
Lesson location
About Nihaz pm
I am an ACE certified personal trainer, nutrition coach, and certified yoga instructor with over 5 years of experience in fitness and combat training. Fitness changed my life by building discipline, confidence, and mental strength, and I want to help others experience the same transformation. My goal is not just physical change but helping my students build long-term healthy habits, resilience, and self-belief through structured and scientific training.
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About the lesson
- All Levels
- English
- Arab
All languages in which the lesson is available :
English
Arab
I am an ACE certified personal trainer and nutrition coach with 5 years of experience in strength training, fat loss, muscle building and combat conditioning. My sessions are structured, scientific and result-oriented. I focus on proper form, progressive overload and mindset discipline. Whether your goal is fat loss, muscle gain or improving overall fitness, I create a customized plan that guarantees visible progress with consistency and commitment.
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Rates
Rate
- 170 BWP
Pack prices
- 5h: 850 BWP
- 10h: 1700 BWP
free lessons
The first free lesson with Nihaz pm will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 170 BWP/h
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