1st lesson free
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Aditi
- Rate 286 BWP
- Response 1h
286 BWP/hr
Contact
1st lesson free
- Yoga
- Yoga flow
Artist and educator practicing Yoga since 2017 specialising in assisting old and young beings.
- Yoga
- Yoga flow
Lesson location
About Aditi
From a physically weak, underconfident girl to a dedicated yoga practitioner, my journey has been built through consistency, patience, and self-awareness. Though uncertified, my lived experience, personal transformation, and helping others restore strength inspire me to share yoga with authenticity.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
- Teaching mindful movement synchronized with breath, using clear cues, safe alignment, smooth transitions, modifications, balance, relaxation and awareness.
- breathing, cat-cow, downward dog , Sun salutations, warrior flow, chair, Uttanasana, spinal twist, matsya asana, happy baby , savasana
- Patience and consistency
- kids-old beings
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Rates
Rate
- 286 BWP
Pack prices
- 5h: 1430 BWP
- 10h: 2860 BWP
free lessons
The first free lesson with Aditi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 286 BWP/h
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