Karthika - Personal coach - Kattankulathur
1st lesson free
Karthika - Personal coach - Kattankulathur

Karthika's email address and phone number have been validated.

Karthika

  • Rate 117 BWP
  • Response 1h
Karthika - Personal coach - Kattankulathur
  • 5 (1 review)

117 BWP/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening

Beginner friendly personal training. Workout, diet tips & real support from my personal experience.

  • Personal training
  • Fitness
  • Muscle strengthening

Lesson location

About Karthika

> Hi, I’m Karthika — a B.Sc. Renal Dialysis Technology student and a self-trained fitness enthusiast. I used to weigh 72 kg, and through home workouts, clean food habits, and strong discipline, I reduced my weight to 58 kg and gained strength — all without a gym. I created my own hostel-friendly fitness routine that helped me stay fit using just my body weight and minimal space. I understand how challenging it is when you have limited food options, no equipment, and mental blocks. That’s why I now help other girls and women — especially students or hostel/home-based girls — to start their fitness journey step by step. I offer simple workouts, realistic food guidance, and emotional support — not as a strict trainer, but as someone who understands and supports from the heart. If you’re shy, struggling, or feel stuck, I’m here to guide you gently but consistently — because I’ve been where you are, and I know how to help you come out strong.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

> I offer personal fitness training for girls and women who want to lose weight, stay fit, and feel confident — especially those who live in hostels or at home with limited space and no gym access. I’ve personally gone through a weight loss journey using simple home workouts, basic diet habits, and consistency. I understand the emotional and physical challenges, so my training is not just about exercise — it’s also about motivation, support, and real-life results. What You’ll Get: Easy-to-follow home workouts (no equipment) Personal guidance and daily/weekly plans Diet tips based on hostel/home food Motivation and habit-building advice Support through voice/text if needed No gym, no pressure — just real transformation from someone who’s done it. Let’s start your journey step by step. First session free.

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Rates

Rate

  • 117 BWP

Pack prices

  • 5h: 585 BWP
  • 10h: 1170 BWP

free lessons

The first free lesson with Karthika will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • 117 BWP/h

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levels

All Levels

All languages in which the lesson is available

English

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free lessons

The first free lesson with Karthika will allow you to get to know each other and clearly specify your needs for your next lessons.

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