Sofia's profile, diploma and contact details have been verified by our experts
Sofia
- Rate 348 BWP
- Response 1h
-
Students9
Number of students Sofia has accompanied since arriving at Superprof
Number of students Sofia has accompanied since arriving at Superprof
348 BWP/hr
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- Yoga
- Vinyasa yoga
Beginner-Friendly Yoga Classes: Discover Balance, Flexibility, and Inner Peace at Your Own Pace
- Yoga
- Vinyasa yoga
Lesson location
Recommended
Sofia is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Sofia
I am a passionate beginner yoga enthusiast dedicated to sharing yoga's benefits with others. Yoga helps me check in with myself mentally and physically, allowing me to stay present. I aim to create a positive and inclusive atmosphere where everyone feels comfortable exploring their practice. I believe in fostering mindfulness, wellness, and community through yoga. I look forward to guiding students on their journey toward balance and well-being!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
In my beginner yoga classes, I focus on creating a welcoming and supportive environment where students can explore their practice at their own pace. Each session includes fundamental postures, breathing techniques, and mindfulness exercises to enhance flexibility, strength, and relaxation. Join me to discover yoga's physical and mental benefits while building confidence in your practice!
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Rates
Rate
- 348 BWP
Pack prices
- 5h: 1740 BWP
- 10h: 3480 BWP
online
- 348 BWP/h
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