1st lesson free
The profile of Yashika and their contact details have been verified by our experts
Yashika
- Rate 169 BWP
- Response 1h
-
Students1
Number of students Yashika has accompanied since arriving at Superprof
Number of students Yashika has accompanied since arriving at Superprof
169 BWP/hr
Contact
1st lesson free
- Yoga
Certified Face Yoga & Mudra Coach: Sculpt Your Face and Balance Your Energy Naturally
- Yoga
Lesson location
About Yashika
I am a certified Face Yoga expert and Mudra therapist dedicated to helping you achieve a natural, radiant transformation through my signature method. With professional certifications in both facial anatomy and hand gesture therapy, I provide a safe, science-backed approach to beauty that works from the outside in and the inside out.
My goal is to simplify these ancient wellness practices into easy, daily habits that fit your modern lifestyle. I take great pride in being a professional who listens to your specific concerns—whether you want to tone your jawline, reduce stress, or simply reclaim your natural glow. When you join my sessions, you aren't just getting a set of exercises; you are gaining a dedicated partner in your wellness journey who values precision, results, and a supportive learning environment. Let’s work together to unlock your most confident, glowing self.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I believe beauty starts from the inside, so my teaching focuses on a mix of facial muscle toning and the ancient science of Mudra therapy. My goal isn't just to help you look better, but to help you feel more balanced using my method, The Inner Glow Rituals.
I use a simple, follow-along style where I explain exactly which of the 57 facial muscles we are working on. I also teach specific hand gestures (Mudras) that help calm the mind and support your skin health from the inside out.
We always start with a few minutes of breathing and Mudras to relax. Then, we warm up the face, move into targeted "sculpting" exercises to lift and tone, and finish with a gentle massage to reduce puffiness and tension.
Since I’m certified in both Face Yoga and Mudra therapy, you get a full wellness experience rather than just a workout. I make sure the routines are easy to learn so you can actually do them at home in your own time.
My classes are for adults of any age. Whether you’re in your 20s and want to keep your skin glowing, or you're looking for a natural way to lift and firm your skin without expensive treatments, these sessions are for you.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
"I found Yashika online when I was looking for a natural way to lift my skin. What I appreciate most is her dual expertise—it’s rare to find someone who teaches both Face Yoga and Mudra therapy together. She walked me through the Gyan and Prithvi mudras to help with my focus and skin health. Her teaching method is very clear and simple, making it easy for me to keep up with the exercises even after our class ended."
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Rates
Rate
- 169 BWP
Pack prices
- 5h: 845 BWP
- 10h: 1690 BWP
online
- 169 BWP/h
free lessons
The first free lesson with Yashika will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Yashika's Video
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