JJ's profile, diploma and contact details have been verified by our experts
JJ
- Rate 124 BWP
- Response 1h
-
Students2
Number of students JJ has accompanied since arriving at Superprof
Number of students JJ has accompanied since arriving at Superprof
124 BWP/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Calisthenics
Certified Personal Trainer and Yoga Instructor. Serving the TEKS area in Mpumalanga. Beginners and Intermediates welcome.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Calisthenics
Lesson location
Recommended
JJ is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About JJ
Since I can remember I was into fitness and leading an active lifestyle. Quickly accumulating many medals for jogging and athletics at school and transitioning over to cricket and provincial rugby.
Mountain biking and trail riding, motocross and extreme sports soon followed.
It was 5 years ago that I made the decision to learn more about fitness, physiology and nutrition and it is since that time that I have been actively helping people with their fitness journeys.
There is no easy way to do what needs to be done and a large part of my training ethos is to provide the support needed during the hardest of times, to shape victories and establish and shatter milestones with my clients.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
- Portuguese
- Dutch
All languages in which the lesson is available :
English
Portuguese
Dutch
Proficient in English, Afrikaans and some Portuguese.
I ensure that I have a full understanding of my Clients' needs and provide specific training to suite my Client. With a focus on Mind / Muscle Connection, understanding movement and progressively working towards attaining realistic goals within realistic timeframes.
I walk the path with you every step of the way, towards your betterment, attainment of your goals and ultimately, your well-being.
My classes are ideal for Beginners and Intermediates alike.
Classes are offered online, train-at-home, in-person and training together at the gym. Whichever suites you.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
Excellent Personal trainer!! Hands down the best decision I ever made. I would highly recommend. Thanks for your professionalism and for keeping me motivated!
I had a good session with him. He did yoga plans for me and it changed my life. Not only for the alignment of my body but also for the breathing techniques which helped me to reduce my stress. Recommend that you call him and try.
Been undergoing a weight loss and toning program for the last two weeks and can already see the results of it. Would definitely recommend that you give JJ a call for all your exercise needs.
Will definitely recommend JJ! He displays a passion for what he does and puts your needs at the forefront. His skills and knowledge are evident in his sessions and the results are almost instantly noticeable. He's also great at hearing you out, it's always about you when you're in a session with him. If long-term results are what you're looking for, JJ is your man!
JJ is an enthusiastic coach who focuses on proper form, technique and progress. He helped with defining goals fit for my wants and was there every step of the way to guide me through my journey. I would highly recommend JJ. He is absolutely the best.
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Rates
Rate
- 124 BWP
Pack prices
- 5h: 617 BWP
- 10h: 1,235 BWP
online
- 82 BWP/h
Travel
- + 50 BWP
Details
Training Options available one-on-one. My gym of choice is Sasol Fitness Gym Secunda, CBD. Able to travel to your location in the TEKS area at extra cost or train at another gym at daily rate cost. Online lessons available. Cancellation accepted 24hrs prior to lesson. To which 50% of lesson fee will be refunded.
JJ's Video
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