Saida's profile, diploma and contact details have been verified by our experts
Saida
- Rate 500 BWP
- Response 9h
-
Students8
Number of students Saida has accompanied since arriving at Superprof
Number of students Saida has accompanied since arriving at Superprof
500 BWP/hr
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- Personal training
- Pilates
Certified Pilates instructor for beginners. Mindful movement and breathing to feel strong and balanced.
- Personal training
- Pilates
Lesson location
About Saida
My name is Saida. I found healing and strength through Pilates, and now I want to share this journey with others. I’m trained in the classical method and focus on the connection between body and breath. Each session is a space to grow, restore, and reconnect.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Russian
All languages in which the lesson is available :
English
Russian
My Pilates classes help you improve posture, reduce tension, and feel more connected to your body. I focus on breathing, alignment, and mindful movement to create a calm and energizing experience. Each session is adapted to your body’s needs, helping you feel stronger, lighter, and more balanced from within.
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Rates
Rate
- 500 BWP
Pack prices
- 5h: 2500 BWP
- 10h: 5000 BWP
online
- 500 BWP/h
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