1st lesson free
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Sandra
- Rate 805 BWP
- Response 1h
805 BWP/hr
Contact
1st lesson free
- Swimming
- Diving
- Aqua fitness
- Waterpolo
- Aquathlon
Certified Professional Swimming Instructor Offering Tailored Private Lessons, Stroke Technique, and Water Confidence Across the United States
- Swimming
- Diving
- Aqua fitness
- Waterpolo
- Aquathlon
Lesson location
- Online
About Sandra
Hi, I’m Ester! I’m a dedicated swimming instructor passionate about helping swimmers of all ages and abilities build confidence, refine their mechanics, and feel truly at ease in the water. Whether you’re an adult beginner looking to overcome water anxiety, a parent seeking supportive coaching for your child, or a fitness swimmer aiming to improve lap efficiency and breathing rhythm, I provide a patient, encouraging, and structured environment tailored directly to your personal learning pace.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- German
All languages in which the lesson is available :
English
German
Personalized 1-on-1 Coaching: Focused individual workouts designed to build core buoyancy, proper breathing control, and relaxed, effortless movement in the water.
Stroke Refinement & Efficiency: Step-by-step technical drills across freestyle, backstroke, breaststroke, and butterfly to boost stamina and streamline your body position.
Flexible Pool Locations: Sessions held at convenient private community pools, residential building facilities, health clubs, or local public indoor and outdoor aquatic centers.
All Ages & Skill Levels Welcome: Customized programs structured for complete beginners (kids and adults), intermediate lap swimmers, and athletes training for fitness or triathlon events.
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Rates
Rate
- 805 BWP
Pack prices
- 5h: 4025 BWP
- 10h: 8050 BWP
free lessons
The first free lesson with Sandra will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 805 BWP/h
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