1st lesson free
Monalisha's profile, diploma and contact details have been verified by our experts
Monalisha
- Rate 642 BWP
- Response 1h
642 BWP/hr
Contact
1st lesson free
- Yoga
Certified Yoga Instructor giving online classes for Beginners, Weight Loss, and Stress Relief" ya "Learn Authentic Yoga & Pranayama at Home with Personal Guidance
- Yoga
Lesson location
About Monalisha
am a passionate Yoga practitioner dedicated to helping individuals achieve physical fitness, mental clarity, and overall wellness. I teach authentic Yoga postures, breathing techniques, and relaxation methods with patience and proper alignment guidance, making yoga accessible and enjoyable for everyone."
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
offer personalized online Yoga classes tailored to your goals—whether it is weight loss, flexibility, strength, or stress relief. Each 60-minute session includes warm-ups, traditional Asanas, guided Pranayama (breathing exercises), and deep relaxation. Suitable for all fitness levels, especially beginners."
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Rates
Rate
- 642 BWP
Pack prices
- 5h: 3210 BWP
- 10h: 6420 BWP
free lessons
The first free lesson with Monalisha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 642 BWP/h
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