1st lesson free
The profile of Sophia and their contact details have been verified by our experts
Sophia
- Rate 566 BWP
- Response 1h
566 BWP/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Certified Yoga Instructor with almost 15 years of personal practice looking to share her knowledge to help improve your practice and change your life! I specialize in Hatha, Vinyasa, Restorative, Yin,
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Sophia
I began my yoga practice as a 12-year-old girl and it changed my life for the better. When I was 18 years old, I was diagnosed with rheumatoid arthritis and suffered from a traumatic brain injury, so my relationship with yoga had to change. Almost 8 years later, my knowledge and appreciation for yoga have grown and I have a far deeper understanding of the benefits yoga has for all age groups and health conditions.
Fun fact about me is I am actively working on my Pilates certification as a balanced body trainee, and I began my practice just a year after starting yoga at 13.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Yoga is for everyone! Whether you’re new to your practice or seasoned, together we can work on a plan and practice geared towards whatever your goals may be. For example, if there’s a specific pose you’d like to work on, I can sequence a class that builds toward that pose as a peak. Or if you’d like to work on your foundation, we can break things down to an anatomical level to make sure you’re getting the most out of your practice.
See more
Rates
Rate
- 566 BWP
Pack prices
- 5h: 2,830 BWP
- 10h: 5,660 BWP
online
- 566 BWP/h
Travel
- + 5 BWP
free lessons
The first free lesson with Sophia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga teachers in Plymouth
Isabela
London, United Kingdom & Online
- 849BWP/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 362BWP/h
Megha
Bengaluru, India & Online
- 177BWP/h
- 1st lesson free
Meera
Toronto, Canada & Online
- 463BWP/h
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 133BWP/h
- 1st lesson free
AJAY
Faridabad, India & Online
- 88BWP/h
- 1st lesson free
Deepti
Jaipur, India & Online
- 177BWP/h
- 1st lesson free
Ilaria
Roma, Italy & Online
- 658BWP/h
Vasudha
Paris 16e, France & Online
- 1,233BWP/h
Dr Anushree
Delhi, India & Online
- 221BWP/h
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- 280BWP/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- 459BWP/h
Vishuddhi
Gopanpalle, India & Online
- 147BWP/h
Romina Alexia
Colegiales, Argentina & Online
- 335BWP/h
- 1st lesson free
Erica
Fairfield, Australia & Online
- 759BWP/h
Paola
Cerqueira César, Brazil & Online
- 557BWP/h
- 1st lesson free
Jenny
Clevedon, United Kingdom & Online
- 566BWP/h
Lola
Alacant, Spain & Online
- 329BWP/h
Sung-ah
Paris, France & Online
- 987BWP/h
Renata
Millburn, United States & Online
- 495BWP/h
- 1st lesson free
-
See Yoga tutors
