1st lesson free
Pratheesha's email address and phone number have been validated.
Pratheesha
- Rate 71 BWP
- Response 1h
71 BWP/hr
Contact
1st lesson free
- Yoga
- Ashtanga yoga
- Yoga Nidra
- Kundalini yoga
Certified Yoga Instructor with 3+ Years of Experience | Home & Online Yoga Classes
- Yoga
- Ashtanga yoga
- Yoga Nidra
- Kundalini yoga
Lesson location
About Pratheesha
I'm Pratheesha, a professional yoga instructor with over 3 years of teaching experience, offering personalized home and online yoga sessions.
My approach to teaching is centered on helping every student build a sustainable and enjoyable yoga practice. I believe yoga is for everyone, regardless of age, experience, or fitness level. Every class is tailored to the student's goals, physical abilities, and comfort level.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I'm Pratheesha, a professional yoga instructor with over 3 years of teaching experience, offering personalized home and online yoga sessions.
A typical class includes:
1: Gentle warm-up and mobility exercises
2: Yoga asanas based on the student's needs
3: Pranayama and breathing techniques
4: Relaxation and mindfulness practices
5: Guidance on maintaining a consistent yoga routine
Children – improving flexibility, focus, coordination, and confidence
Adults – fitness, stress relief, posture correction, and overall wellness
Senior citizens – gentle, safe movements to improve mobility, balance, and flexibility
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
She is very calm and understanding.
Helped me correct my mistakes, and was patient.
Yoga helped me get some sort of clarity.View more recommendations
See more
Rates
Rate
- 71 BWP
Pack prices
- 5h: 355 BWP
- 10h: 710 BWP
free lessons
The first free lesson with Pratheesha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 71 BWP/h
Similar Yoga teachers in Kumarakom
Isabela
London, United Kingdom & Online
- 815BWP/h
- 1st lesson free
Thomas
Guéthary, France & Online
- 467BWP/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 353BWP/h
Meera
Toronto, Canada & Online
- 436BWP/h
- 1st lesson free
Deep
San Francisco, United States & Online
- 670BWP/h
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 141BWP/h
- 1st lesson free
AJAY
Faridabad, India & Online
- 113BWP/h
- 1st lesson free
Balwant
Secunderabad, India & Online
- 297BWP/h
- 1st lesson free
Deepti
Jaipur, India & Online
- 170BWP/h
- 1st lesson free
Megha
Bengaluru, India & Online
- 212BWP/h
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- 653BWP/h
- 1st lesson free
Vasudha
Paris, France & Online
- 1,245BWP/h
Bhagwati
Mumbai, India & Online
- 99BWP/h
- 1st lesson free
Chetna
Rishikesh, India & Online
- 142BWP/h
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 141BWP/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- 431BWP/h
Erica
Fairfield, Australia & Online
- 725BWP/h
Ilaria
Roma, Italy & Online
- 623BWP/h
Vishuddhi
Gopanpalle, India & Online
- 142BWP/h
Jenny
Clevedon, United Kingdom & Online
- 544BWP/h
-
See Yoga tutors
