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Rudrakshi
- Rate 215 BWP
- Response 1h
215 BWP/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yoga Nidra
Certified Yoga Teacher from India. I teach Yin Yoga, Hatha Yoga & Ashtanga, Vinyasa Yoga and can very well assist in your meditation & self-reflection journey.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Rudrakshi
Hello! My name is Monika, and I am a dedicated practitioner and instructor of yoga and meditation.
With a background in corporate jobs, I experienced a transformative shift when my interest in spirituality brought me to explore the side of yoga and meditation. Since then, I have been passionately driven to spread mindfulness and self-awareness, making them the core focus of my yoga sessions.
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About the lesson
- Beginner
- Intermediate
- Professional
- +1
levels :
Beginner
Intermediate
Professional
Others
- English
All languages in which the lesson is available :
English
Through my Yoga sessions, I aim to create an environment where individuals can discover their inner selves, connect with their bodies, and deepen the self-awareness.
By integrating spiritual principles and holistic practices, I provide session which can help you improve both physical and mental well-being.
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Rates
Rate
- 215 BWP
Pack prices
- 5h: 860 BWP
- 10h: 1,719 BWP
online
- 215 BWP/h
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