1st lesson free
Nidhi
- Rate 52 BWP
- Response 1h
52 BWP/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
I am a certified Yoga trainer from Premanand Institute of Yoga and I teach Hatha yoga, flow yoga with calming meditation sessions which are beginner friendly.
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Nidhi
I am a BAMS final year student and have seen how Ayurveda and Yoga together is a great combination to improve your health and lead you to live a better lifestyle. I believe in holistic healing and I would love to share this passion with all of you to live a healthier and happy life
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I believe yoga is not about perfection, but about awareness. My teaching focuses on creating a safe, supportive, and beginner-friendly space where each individual can move at their own pace and truly connect with their body and breath.
Structure of a Typical Class
1. Centering & Breath Awareness (2–5 mins)
2. Warm-up & Joint Movements (5–10 mins)
3. Basic Asana Practice (15–25 mins)
4. Pranayama (Breathing Techniques) (5–10 mins)
5. Relaxation / Meditation (Shavasana) (5–10 mins)
🟡 My Special Features as a Yoga teacher-
• Beginner-friendly and supportive teaching style
•Focus on correct posture and injury prevention
•Personalized attention, calm and happy
Who Are These Classes For?
• Absolute beginners starting their yoga journey
• Students and working professionals dealing with stress
• Adults looking to improve flexibility and overall health
• Anyone seeking a gentle, holistic approach to fitness and well-being
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Nidhi is truly great and curates interactive yoga sessions! She makes learning easy and focuses on improving flexibility
View more recommendations
See more
Rates
Rate
- 52 BWP
Pack prices
- 5h: 260 BWP
- 10h: 520 BWP
online
- 52 BWP/h
free lessons
The first free lesson with Nidhi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga teachers in Mumbai
Isabela
London, United Kingdom & Online
- 849BWP/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 362BWP/h
Megha
Bengaluru, India & Online
- 177BWP/h
- 1st lesson free
Meera
Toronto, Canada & Online
- 463BWP/h
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 133BWP/h
- 1st lesson free
AJAY
Faridabad, India & Online
- 89BWP/h
- 1st lesson free
Deepti
Jaipur, India & Online
- 177BWP/h
- 1st lesson free
Ilaria
Roma, Italy & Online
- 658BWP/h
Vasudha
Paris 16e, France & Online
- 1,234BWP/h
Dr Anushree
Delhi, India & Online
- 221BWP/h
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- 280BWP/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- 460BWP/h
Vishuddhi
Gopanpalle, India & Online
- 148BWP/h
Romina Alexia
Colegiales, Argentina & Online
- 335BWP/h
- 1st lesson free
Erica
Fairfield, Australia & Online
- 760BWP/h
Paola
Cerqueira César, Brazil & Online
- 557BWP/h
- 1st lesson free
Jenny
Clevedon, United Kingdom & Online
- 566BWP/h
Lola
Alacant, Spain & Online
- 329BWP/h
Sung-ah
Paris, France & Online
- 987BWP/h
Renata
Millburn, United States & Online
- 495BWP/h
- 1st lesson free
-
See Yoga tutors
