Neha

Rate 433 BWP
Response 1h
Students
Number of students Neha has accompanied since arriving at Superprof
1
Number of students Neha has accompanied since arriving at Superprof

433 BWP/hr

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Personal training
Fitness
Bodybuilding
Pilates
Zumba

Certified yoga trainer with 8 years experience teaches mobility, flexibility and strength training. ₹3000/hr

Personal training
Fitness
Bodybuilding
Pilates
Zumba

Lesson location

- Online

About Neha

I’m Neha, a dedicated yoga and mobility coach with 8 years of experience guiding people toward stronger, more flexible, and pain-free movement. My journey began with a deep curiosity about how the body works, moves, and heals. Over the years, that curiosity has evolved into a mission to help others feel more connected to their bodies not just during a workout, but in everyday life. I believe movement is a form of self-care and empowerment. Having seen how mindful mobility and yoga can transform posture, balance, and overall well-being — both physically and mentally — I feel a responsibility to share it. Whether you're a complete beginner or an experienced mover, I want to make these tools accessible, safe, and effective for your body and lifestyle. My goal is to create a space where you can move with intention, listen to your body, and build strength from the inside out.

About the lesson

In my yoga and mobility classes, you will learn how to build strength, improve flexibility, and increase joint mobility with safe and effective methods. With 8 years of teaching experience, I create personalised sessions for all levels, focusing on posture, balance, and overall wellbeing.

Certified yoga trainer with 8 years experience teaches mobility, flexibility and strength training. ₹3000/hr

Lesson location

About Neha

About the lesson

Rates

Rate

Pack prices

online

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About Neha

About the lesson

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