1^st lesson free

Silvia

Rate 358 BWP
Response 6h
Students
Number of students Silvia has accompanied since arriving at Superprof
1
Number of students Silvia has accompanied since arriving at Superprof

358 BWP/hr

1^st lesson free

Yoga
Hatha yoga
Yoga flow
Yin Yoga

In my classes we work towards a deeper sense of mind–body connection. We do this by exploring focus, coordination and body awareness, breath, balance, strength and flexibility. My classes are for all

Yoga
Hatha yoga
Yoga flow
Yin Yoga

Lesson location

- Online

About Silvia

I have a 500-hour certificate in Hatha and Ashtanga.
I've been teaching classes in person in India, Nepal, Guatemala, Italy. My goal is to create a supportive and motivating space where students can explore their practice with confidence and ease. Each session is adapted to individual needs, combining strength, flexibility, and mindfulness to promote overall well-being and personal growth. I can teach in English, Italian and Spanish. Online classes available worldwide

About the lesson

Whether you are looking to reduce stress, improve posture, increase flexibility, or simply find a moment of calm in your daily life, my classes offer a supportive space to grow at your own pace. I guide each student with attention and care, helping you build confidence in your practice and gradually deepen your mind–body awareness.

Rates

Rate

358 BWP

Pack prices

5h: 1790 BWP
10h: 3580 BWP

free lessons

The first free lesson with Silvia will allow you to get to know each other and clearly specify your needs for your next lessons.

online

358 BWP/h

In my classes we work towards a deeper sense of mind–body connection. We do this by exploring focus, coordination and body awareness, breath, balance, strength and flexibility. My classes are for all

Lesson location

About Silvia

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Lesson location

About Silvia

About the lesson

Rates

Rate

Pack prices

free lessons

online

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