1^st lesson free

Carl

Rate 731 BWP
Response 1h

731 BWP/hr

1^st lesson free

Personal training
Fitness
Muscle strengthening
Skipping
Aerobox

I Coach Boxing and Strength and Conditioning with an evidence-based holistic approach

Personal training
Fitness
Muscle strengthening
Skipping
Aerobox

Lesson location

- Online

About Carl

I have worked in various gyms and health clubs, such as Fitness First, Virgin Active and Gymbox, training individuals at all levels and ages who want to increase their physical capabilities. Passionate about fitness I love helping others on their journey to better health and fitness. My experience, expertise, and qualifications give me a valuable resource for individuals looking to improve their physical well-being.

About the lesson

My Foundation’s is from an application of multiple skills from various disciplines. I use evidence-based training which incorporates the best available evidence for athletes using a micro dosing approach. Using modalities from the old and new school as well as applying psychological and physiological approaches from top specialists to improve performance EXPERIENCE & QUALIFICATIONS Throughout my career, I have achieved several milestones that I'm proud of. I include them here to demonstrate my experience and expertise in the field: Wu Shu Kwan 3 years (blue belt) Mugendo 4 years (brown belt) Shotokan karate 1 year (yellow belt) Kick Boxing 20 years Muay Thai 10 years British amateur kickboxing title Fundamentals strength conditioning coach co founder unity kickboxing club Blazepod trainer Y.M.C.A. Personal training UCAS agility plyometric workshop B.Sc. Fitness and Health Sports injuries certificate

Rates

Rate

731 BWP

Pack prices

5h: 3655 BWP
10h: 7310 BWP

free lessons

The first free lesson with Carl will allow you to get to know each other and clearly specify your needs for your next lessons.

online

731 BWP/h

I Coach Boxing and Strength and Conditioning with an evidence-based holistic approach

Lesson location

About Carl

About the lesson

Rates

Rate

Pack prices

free lessons

online

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I Coach Boxing and Strength and Conditioning with an evidence-based holistic approach

Lesson location

About Carl

About the lesson

Rates

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Pack prices

free lessons

online

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