1st lesson free
The profile of Alisa and their contact details have been verified by our experts
Alisa
- Rate 454 BWP
- Response 1h
454 BWP/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Body combat
Current amateur boxer, looking to help people who want to improve their fitness, physique and technique. Every session is completely personalised to the client's goals.
- Personal training
- Fitness
- Muscle strengthening
- Body combat
Lesson location
About Alisa
I have done multiple courses in nutrition and health as well as exercise and fitness. As a result, I have helped many people achieve their fitness goals both inside and outside of the gym. My coaching style motivates clients throughout the session and pushes themselves.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
My approach to exercise and fitness sessions is tailored to my clients, whether they want to gently return to a stable exercise routine after an injury or break, or they want to perfect their boxing technique I am able to provide them with the training they need. I am able to provide clients with not only fitness support but also nutritional advice to ensure they can achieve all their health goals.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I think Alisa is a great trainer she is very good at helping you no matter your level of fitness and most importantly she is extremely knowledgeable I highly recommend
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Rates
Rate
- 454 BWP
Pack prices
- 5h: 2270 BWP
- 10h: 4540 BWP
online
- 454 BWP/h
free lessons
The first free lesson with Alisa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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