1st lesson free
Naveena's email address and phone number have been validated.
Naveena
- Rate 57 BWP
- Response 1h
-
Students38
Number of students Naveena has accompanied since arriving at Superprof
Number of students Naveena has accompanied since arriving at Superprof
57 BWP/hr
Contact
1st lesson free
- Personal training
- Fitness
- Aerobics
- Zumba
Dance is something that always wake me up ...so I'm here to wake you up and make you feel more energetic and stronger in your day to day life. I have been practicing since childhood and o consider mys
- Personal training
- Fitness
- Aerobics
- Zumba
Lesson location
About Naveena
Hello,this is naveena .my self I'm am a dancer and as well as zumba instructor who is a freelancer willing to make you energetic from basic level to advanced level. Feel free to contact me to know more about it.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Zumba continues to develop different classes that will benefit different age groups and abilities. Here are some of the variations:
Zumba Gold: Geared toward active older adults, it has easy-to-follow choreography that beginners of any age may also appreciate. It focuses on balance, a range of motion, and coordination at a lower intensity. A Gold-Toning class also includes strength training exercises.
Zumba Kids, Zumba Kids Jr., and Zumbini: The Jr. classes are for kids age 4 to 6 years old and the Kids classes for ages 7 to 11. They use kid-friendly steps and routines. Zumbini is for ages 0 to three and their caregivers.
STRONG by Zumba: Uses body weight exercises for a total body workout in sync with the music.
Zumba Step: Incorporates step aerobics as well as the Zumba dancing moves.
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Rates
Rate
- 57 BWP
Pack prices
- 5h: 284 BWP
- 10h: 567 BWP
Travel
- + 200 BWP
free lessons
The first free lesson with Naveena will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 71 BWP/h
Details
Group Yoga Class Duration is 60 mins
Group Online Classes ( 10 to 15 Slots per class) - Unlimited (20 Classes per month) is only at 400 per person
Individual zumba Classes
5 Classes a week - 2,500
10 Classes a month - 5,000
15 Classes a month - 7,000
Unlimited ( 20 Classes) - 9,000
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