1st lesson free
The profile of Chhaya and their contact details have been verified by our experts
Chhaya
- Rate 118 BWP
- Response 1h
118 BWP/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
Dynamic Yoga Instructor, adept at delivering individualized instruction and fostering client relationships. I create a supportive environment that encourages personal growth and relaxation. A MDNIY ce
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Chhaya
I am a certified yoga instructor, deeply dedicated to sharing the transformative power of this practice. After experiencing profound personal benefits in physical and mental well-being, I am passionate about guiding you to find your own inner peace and strength through accessible, informed instruction.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach Hatha Yoga, Meditation, Yog Nidra, breathing techniques and Pranayama, emphasizing mindful breath-to-movement synchronization and proper anatomical alignment. My method focuses on building strength, flexibility, and mind-body awareness. This dynamic and foundational approach is ideal for students in the 10-30 age group.
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Rates
Rate
- 118 BWP
Pack prices
- 5h: 590 BWP
- 10h: 1,180 BWP
online
- 118 BWP/h
free lessons
The first free lesson with Chhaya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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