1st lesson free
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Christopher
- Rate 680 BWP
- Response 1h
-
Students32
Number of students Christopher has accompanied since arriving at Superprof
Number of students Christopher has accompanied since arriving at Superprof
680 BWP/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Cross training
Experienced tutor in Personal trainer in Birmingham, Christopher offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
- Cross training
Lesson location
Recommended
Christopher is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Christopher
"Our Mission at ENG1INE FITNESS is to set people on a course towards a healthy and sustainable lifestyle."
ACCOUNTABILITY- Body composition analysis to track progress is done as well as "progress pics"! We also conduct a health evaluation Including blood glucose, blood pressure, heart rate and much more to see how your health is improving!! These are conducted every 2-4 weeks depending on client.
TRAINING-Unmatched client centric-focus and customized to reach your goals! You will not only achieve results aesthetically but you gain strength and experience that no other programs can offer in our timeline!!! Firefighter/Paramedic & fitness specialist ,Chris Kizziah, who crafted several city departments Health/Physical Fitness testing, provides elite instruction! He utilizes fascia stretch training, metabolism reviving resistance training, and several more top level methods!!! Access to our customized MOBILE APP to view workouts, progress, and much more!
SELF DEFENSE/CARDIO-KICKBOXING- we offer elite self defense instruction as well as cardio kickboxing!!! No other private studio has a PROFESSIONAL MMA CHAMPION to provide unmatched instruction!!! Your sure to learn a great amount, shred fat, and have a awesome time doing it!!!!!
NUTRITION- We work closely with each individual, looking at current diet, and empowering them with the knowledge of diet and training necessary for them to take control and responsibility of their own fitness and physique. We customize every diet per the individuals medical history, goals, and "tweak" it weekly as needed!!!
FEEDBACK- Client feedback monthly is simply critical for us to learn constantly new areas we can improve on! We take these very seriously and appreciate anyone that takes the time to apply their feedback!!!
GUARANTEE- We stand by our services! Results and happiness guaranteed or your money back!!!!!!
PEOPLE! I love working with people and helping someone improve their life physically, mentally, and really in every aspect of their life! As a firefighter paramedic for 10 years my calling is simply to serve others. I strive to treat every client as if he/she was family.
-Masters Degree in Sports Medicine
-ISSA certified personal trianer
-NREMT Paramedic
-ISSA Nutrition Specialist
-10+ years in this field
-Firefighter
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
First, a basic phone consultation where I can gather a brief oversight of what the client/students goals are. It is then we set up a meet & greet consultation in which I go over my recommendations for nutrition/fitness program. This is when I also like to obtain a complete medical history to assure I take in all aspects in composing a result filled fitness plan.
Women from ages from 28-60 that just want to improve their bodies and get the tone/fit look they have wanted and also learn how to maintain and continue a fit lifestyle
Diabetics that ive helped get off insulin and be completely free of medications including clients suffering from hypertension
Clients suffering from obesity caused from all spectrums including thyroid disorders, eating disorders, and depression etc
Pro Athletes
Everyday fitness enthusiasts such as golfers, bodybuilders, swimmers, highschool athletes
Talk the opportunity on free consults to meet with several coaches! Then make your decision after you have met and choose the coach which you felt was the right fit for you!
A few things worth thinking about before reaching out
What is the timeline they wish to obtain their fitness and health goals?
would they get the most out of one on one instruction or in a group setting?
are they ready to complete change their life and make the commitment to living a very rewarding healthy life style?
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
8
I am not one to leave reviews but Chris has truly changed my life forever. What I thought I knew about training and eating healthy has completely changed. My results I have obtained I once did not think was even possible. Highly Recommend!
Best decision I have ever made! I cannot say enough good things about my results & overall experience.
This is one of the most amazing places I’ve ever had the experience to be with! 3 months ago I was 30lbs heavier and in a very bad place physically. Thanks to Chris and his team I’ve accomplished things I truly thought were impossible for me. If your on the fence about giving them a shot.....DONT BE...You will not regret it!
I’ve been with Chris and Eng1ine for 6 months now. I can truly say coming here was the best decision I have ever made in my life. 3 years ago I was diagnosed with type 2 diabetes and have been trying to get it under control (and my health as a whole) ever since. I’ve falling for the Fad diet thing and tried to exercise on my own... it just was a never ending cycle. Since starting with Chris I’m 100% off all my medications, down 52lbs, and truly feel better than I thought was possible. Thank you to the entire staff at E-1 they are top notch and are helping lives of so many.
First off let me say I’m not one to write reviews ever. I’m a 48 year old man who was/is very prideful and never thought I would reach out for help to get my health back. I can profoundly say that I’m so glad I did. Chris and his staff have changed my body, health, and marriage! Yes literally my marriage. I’ve lost 59lbs to date and have been with Chris for 3 months. Chris is so passionate about educating and inspiring others. Coming to Chris was the Greatest decision I’ve ever made.
The best trainers I have ever worked with!!! Absolutely life changing so glad I found ENG1INE!!!
Outstanding experience!!!! This is week three for me and i have already lost 12 lbs!!!! I've worked with several trainers over the years and I have gained more knowledge from chris in three weeks then from anywhere in my life!!!! Chris is the man for the job!!!
Chris is an amazing coach/teacher! I have been working with him for a little over a year and although I reached my initial goal a few months ago I continue to train with him twice a week! The studio is always immaculate no matter what time of the day I come and I am always treated like I am his top priority. I have worked with other trainers in the past but none got me to my goals and kept it interesting the way he has!
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Rates
Rate
- 680 BWP
Pack prices
- 5h: 3400 BWP
- 10h: 6800 BWP
free lessons
The first free lesson with Christopher will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 680 BWP/h
Details
Yes but we run specials at differnet times of the year!!
200$ monthly for group training of up to 4 people which includes custamized nutrition plan, Two 1 hour training sessions at ENG1INE where its completely private, mobile app that will have your program laid out for you to follow at home with video guided workouts.
20$ for single sessions to try out a week!
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