1st lesson free
Rona's email address and phone number have been validated.
Rona
- Rate 688 BWP
- Response 1h
-
Students8
Number of students Rona has accompanied since arriving at Superprof
Number of students Rona has accompanied since arriving at Superprof
688 BWP/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer, Rona offers private lessons tailored to your needs.
- Personal training
Lesson location
About Rona
I talk to my client first, then come up with a plan of action WITH them, so they're involved and comfortable from the start. I have a background in food, as well, having gone to culinary school and taken nutrition classes. I specialize in the over 40 crowd, as their body and functional needs are different than younger people. I got my first certification in 1998
I have a BA in Advertising with a Minor in Phys Ed from the Pennsylvania State University. Certifications from Marymount Manhattan College, NASM and ACSM.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
When a new client contacts me, I suggest meeting for a 20 minute chat (free of charge), to see if we're compatible. I ask a series of questions, share my background and we go from there. I customize my workouts, based on medical history and the physical tests I do. We may work in strength, balance, muscle weakness and body imbalances, along with any dietary concerns and bad habits.
See more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Rona.
1 review
Perfect! Love Rona! She's fun and smart and always smiling. She's really kicked my ass back into shape. So grateful for her energy!
View more reviews
See more
Rates
Rate
- 688 BWP
Pack prices
- 5h: 3440 BWP
- 10h: 6880 BWP
free lessons
The first free lesson with Rona will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 688 BWP/h
Details
Depending on the package and number of times per week we train, the cost per sessions run from $90-125 per session.
Similar Personal training teachers in
Louis
Paris 17e, France & Online
- 2,466BWP/h
Linda
Paris 16e, France & Online
- 925BWP/h
Jonathan
Evere, Wallonia & Online
- 539BWP/h
- 1st lesson free
Vipin
Kochi, India & Online
- 142BWP/h
- 1st lesson free
Angelo
Roma, Italy & Online
- 339BWP/h
- 1st lesson free
Rachid
Paris 15e, France & Online
- 771BWP/h
Federico
Lyon 3e, France & Online
- 601BWP/h
Keith
London, United Kingdom & Online
- 1,275BWP/h
Prabhat
Mumbai, India & Online
- 142BWP/h
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- 688BWP/h
- 1st lesson free
Valentina
Getafe, Spain & Online
- 231BWP/h
- 1st lesson free
Vaibhavi
Pune, India & Online
- 206BWP/h
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 694BWP/h
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 374BWP/h
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 462BWP/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- 925BWP/h
- 1st lesson free
Khadija
London, United Kingdom & Online
- 547BWP/h
- 1st lesson free
İbrahim
, Turkey & Online
- 194BWP/h
- 1st lesson free
Rishabh
Gurugram, India & Online
- 199BWP/h
- 1st lesson free
Deepti
Jaipur, India & Online
- 213BWP/h
- 1st lesson free
-
See Personal training tutors
