1st lesson free
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Mike
- Rate 680 BWP
- Response 1h
680 BWP/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Yonkers, Mike offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Mike
Details. Attention to details is everything. Everyone has different goals and should be treated as such. Each program is unique to the student, their bodies, and their goals. Clients are trusting you with sometimes their most deepest insecurities and as a trainer you need to have communication, direction, and be trustworthy.
Seeing people take charge of their lives every day and do something about losing that weight, gaining the strength, living longer with less pain and sickness. We teach that. We teach others how to save their own lives. Nothing more rewarding.
To help people get from where they are to where they want to be. To help people reclaim their lives. We have spent more than 10 years helping, educating, guiding people who start as clients and become family. Its a personality business and we love personality!
Nationally Certified by 3 different organizations with additional minor certs. I read constantly. New studies. New articles. New opinions. Attend seminars whenever available and consult with others in the field weekly to make sure we're all up to date on the fads and science.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Our first session together is always a complimentary fitness, health, and goal assessment session. We go over all the most important information about the client and the clients purpose for seeing a trainer. Then we construct an initial exploratory workout for their following session to start scoping out capabilities.
Weight loss, Endurance Training, Nutrition, Body Building, Modeling Preparation, and more.
Interview your trainer and make sure you have a communication flow. Without communication you will rarely reach your goals.
A few things worth thinking about before reaching out
Are you serious about getting started and can you afford it?
Our time is just as valuable as theirs. If in the industry for the right reason, we look forward to helping people to their goals.
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Rates
Rate
- 680 BWP
Pack prices
- 5h: 3400 BWP
- 10h: 6800 BWP
free lessons
The first free lesson with Mike will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 680 BWP/h
Details
Personal Training work in two ways:
1: Packages of 10, 30, or 60. (100 packs available). Payment options may be available.
2: Programs: Flat cost per week with a 6 month minimum. These are billed every week or every other week for the week in advance. No high upfront costs. No fees. No hassle. Auto debits from credit or debit card only.
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