1st lesson free
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Tanuja
- Rate 286 BWP
- Response 1h
286 BWP/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga Nidra
An experienced Yoga trainer helped more than 100+ people to achieve their fit and healthy self.
- Yoga
- Hatha yoga
- Yoga Nidra
Lesson location
About Tanuja
Hello! I am a certified yoga teacher with a Master's degree in Yoga Science and over 3 years of online teaching experience. I am passionate about helping people improve their physical and mental well-being through personalized yoga sessions. My classes combine traditional yoga practices with a strong understanding of anatomy, breathing techniques, relaxation, and mindfulness to create a safe, effective, and enjoyable learning experience.
I believe yoga is for everyone, regardless of age, fitness level, or previous experience. My teaching style is patient, encouraging, and tailored to each student's individual goals. Whether you want to increase flexibility, build strength, improve posture, reduce stress, or simply develop a healthier lifestyle, I will guide you step by step with care and confidence. My goal is to help every student feel stronger, calmer, and more connected through a consistent and enjoyable yoga practice.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I design class based on the client needs, whether you are a beginner or need therapeutic interventions. Focus on the Physical and Mental well-being. I provide a Counseling session separately from the Demo Session to find out the best suitable practices for you.
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Rates
Rate
- 286 BWP
Pack prices
- 5h: 1430 BWP
- 10h: 2860 BWP
free lessons
The first free lesson with Tanuja will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 286 BWP/h
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