1st lesson free
Juliet's profile, diploma and contact details have been verified by our experts
Juliet
- Rate 385 BWP
- Response 1h
385 BWP/hr
Contact
1st lesson free
- Meditation
Feeling overwhelmed? Discover a sense of ease and joy in everyday life. Anytime Anywhere Meditation (AAM) captures the essence of meditation practice in a simple, easy-to-apply approach.
- Meditation
Lesson location
About Juliet
A lifelong meditator, I have been a member of the Tergar International meditation community since 2013. In addition to teaching Tergar’s Anytime Anywhere Meditation workshop, I bring diverse experience as a former journalist and chief learning officer into my practice, helping individuals develop resilience and well-being in both personal and professional contexts. My teaching is grounded in awareness, self-compassion, and curiosity, creating accessible pathways for personal growth. I blend decades of meditation practice and study with insights from my broader work in leadership and education to foster kindness, courage and wisdom in everyday life.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Through a focus on fundamentals--awareness, kindness, and wisdom-- the AAM program provides an easily understood journey to well-being. Drawing on ancient wisdom and contemporary science, AAM makes meditation approachable and effective.
I have been trained and certified to offer this program under the guidance of world-renowned meditation teacher Mingyur Rinpoche.
Through guided meditation, educational materials, reflection, and discussion, you will learn to:
-see meditation as a tool for self-discovery, and how awareness, kindness, and wisdom are innate qualities within yourself.
-integrate meditation into your busy life by using challenges, distraction, and judgment as part of the practice.
-begin to develop a personal meditation practice that works with your unique interests, skills, and time.
-experiment with using anything as a support for meditation and gain a deeper understanding of how meditation can support greater well-being.
See more
Rates
Rate
- 385 BWP
Pack prices
- 5h: 1,731 BWP
- 10h: 3,270 BWP
online
- 385 BWP/h
free lessons
The first free lesson with Juliet will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
Details
I work on a sliding scale and offer group classes at a lower rate. No one will be turned away for lack of funds.
Juliet's Video
Similar Meditation teachers in Montreal
Daniel
Vanves, France & Online
- 932BWP/h
- 1st lesson free
Aayush
Indore, India & Online
- 116BWP/h
- 1st lesson free
Prabhat
Mumbai, India & Online
- 145BWP/h
- 1st lesson free
Lucas
Paris 3e, France & Online
- 1,242BWP/h
- 1st lesson free
Ananta
Kolkata, India & Online
- 145BWP/h
- 1st lesson free
Jordi
Barcelona, Spain & Online
- 388BWP/h
- 1st lesson free
Dr Sumita
Dehradun, India & Online
- 695BWP/h
- 1st lesson free
Agnès
Paris 14e, France & Online
- 2,174BWP/h
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- 622BWP/h
- 1st lesson free
Krishna
Mumbai, India & Online
- 101BWP/h
- 1st lesson free
Alexandre
Paris 11e, France & Online
- 1,009BWP/h
- 1st lesson free
Dr Rajani
Noida, India & Online
- 29BWP/h
- 1st lesson free
Lina
London, United Kingdom & Online
- 631BWP/h
- 1st lesson free
Beatrice
Paris 7e, France & Online
- 776BWP/h
UJJWAL
Washington, United States & Online
- 410BWP/h
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- 683BWP/h
- 1st lesson free
Cristiano
Roma, Italy & Online
- 544BWP/h
- 1st lesson free
Sofia
Los Angeles, United States & Online
- 1,365BWP/h
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- 262BWP/h
- 1st lesson free
Sinem
, United Kingdom & Online
- 631BWP/h
- 1st lesson free
-
See Meditation tutors
