Abdul-Qadir
- Rate 679 BWP
- Response 1h
679 BWP/hr
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- Fitness
Fitness expedited the building of my confidence. My experience in creating confidence through fitness is what now pushes me to assist, to inspire, to share my story, and in turn support and aid you in
- Fitness
Lesson location
About Abdul-Qadir
I have been coaching one on one, small group classess and larger classes for over a decade. I excel in supporting your weight loss, body shaping, muscle building, nutrition, and endurance building amongst other things. I am experienced in many different methods of training and am skilled in various fitness modalities.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
My preferred style of training is heart rated based circuit training with the purpose of enhancing strength, balance, weight loss, agility, mobility, flexibility, and endurance. Training is always customized to client goals, fitness level and experience.
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Rates
Rate
- 679 BWP
Pack prices
- 5h: 3395 BWP
- 10h: 6790 BWP
online
- 679 BWP/h
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