Christopher

Rate 183 BWP
Response 1h

183 BWP/hr

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Personal training
Fitness
Bodybuilding
Muscle strengthening
Calisthenics

Former competing athlete ,kickboxer and body builder...I have personal trained clients since 2012 and studied extensively on physical culture and health.I can teach you personally how to achieve goal

Personal training
Fitness
Bodybuilding
Muscle strengthening
Calisthenics

Lesson location

- Online

About Christopher

My name is Chris Howell B.A, B.S.C
A life long athlete and student of health, performance and nutrition.
It has been an obsession for as long as I cam remember and will continue to be so.
I enjoy teaching and discussing the various topics that make up health and fitness.
Which is also a bonus as I genuinely enjoy helping people achieve their goals and mastering their body

About the lesson

Depending on what you want to achieve will determine how the lessons are structured and what they are about.
I tend to categorise my lessons as follows
Category 1 Losing weight and health focus
Category 2 muscle building and sports performance
Category 3 how to train personal trainers

Former competing athlete ,kickboxer and body builder...I have personal trained clients since 2012 and studied extensively on physical culture and health.I can teach you personally how to achieve goal

Lesson location

About Christopher

About the lesson

Rates

Rate

Pack prices

online

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Lesson location

About Christopher

About the lesson

Rates

Rate

Pack prices

online

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