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Frederic
- Rate 391 BWP
- Response 1h
391 BWP/hr
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- Vegetarian cuisine
- World cuisine
- French cuisine
- African cuisine
- Organic cuisine
Gentleman, specialist in exotic and vegetarian cuisine offers courses in Saint-Malo and Rennes
- Vegetarian cuisine
- World cuisine
- French cuisine
- African cuisine
- Organic cuisine
Lesson location
About Frederic
Let your food be your first medicine.
An apple in the morning keeps the doctor away.
My desire is to help those who want to eat better to discover the range of products, flavors, that they have not yet explored.
Cooking is a passion. Women inoculated it. My mother, my grandmother, my neighbors, all have fairy fingers. From Cameroon, through the Ivory Coast, From Gabon to the West Indies, we will make rougail, maffé, chili sin carne, pastels with sun vegetables ...
My cuisine takes you on a journey without taking off. Welcome aboard on the Air Afrique flight.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
We start with the products. I present them to you. I explain how to choose them, where to find the right ones. We can do the shopping together if it suits you. Then we go into the kitchen. The goal for me is to transmit to you a knowledge which was transmitted to me from my ancestors, from my travels. Once the cooking is finished, we will see together the training
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Rates
Rate
- 391 BWP
Pack prices
- 5h: 1,875 BWP
- 10h: 3,750 BWP
Travel
- + 15 BWP
online
- 234 BWP/h
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