Dee - Personal coach - Southampton
1st lesson free
Dee - Personal coach - Southampton

The profile of Dee and their contact details have been verified by our experts

Dee

  • Rate 546 BWP
  • Response 1h
  • Students

    Number of students Dee has accompanied since arriving at Superprof

    1

    Number of students Dee has accompanied since arriving at Superprof

Dee - Personal coach - Southampton
  • 5 (2 reviews)

546 BWP/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Aerobics
  • Muscle strengthening

Have you made a resolution to drop some fat and get toned? Then work out with an experienced level 3 personal trainer and see your fat cells shedding tears whilst you transform your body and health!

  • Personal training
  • Fitness
  • Bodybuilding
  • Aerobics
  • Muscle strengthening

Lesson location

Recommended

Dee is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Dee

Meet Dominic or you can call me Dee for short, a dedicated and experienced Level 3 Personal Trainer with a profound passion for transforming lives through fitness and wellness. With extensive experience in the fitness industry, I believe that physical health is the foundation for a fulfilling life. My holistic approach to training goes beyond traditional workouts, focusing on empowering clients with the knowledge and skills necessary to achieve lasting change. With a strong commitment to personalised training programmes, I utilise progressive overload, proper form, and nutrition guidance tailored to each individual's needs and goals. Whether you’re aiming to build strength, enhance endurance, or improve overall health, I am here to inspire and motivate you every step of the way. My enthusiasm for fitness is infectious, creating an encouraging environment where clients feel supported in their journey toward transformation. Join me to embark on a transformative experience that not only reshapes your body but also elevates your confidence and well-being. Let's achieve those goals together!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Children

  • English

All languages in which the lesson is available :

English

Transform your body and health through personalised weight training that focuses on progressive overload, proper form, and nutrition. Tailored workouts to your goals and abilities, ensuring consistent challenges to build strength, endurance, and confidence—leading to lasting lifestyle changes. You need just 30 minutes with me with either two dumbbells (please not a mamby pamby pinky ones) or Kettlebell!

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Rates

Rate

  • 546 BWP

Pack prices

  • 5h: 2730 BWP
  • 10h: 5460 BWP

online

  • 546 BWP/h

free lessons

The first free lesson with Dee will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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