1st lesson free
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Shelly
- Rate 1,003 BWP
- Response 12h
-
Students1
Number of students Shelly has accompanied since arriving at Superprof
Number of students Shelly has accompanied since arriving at Superprof
1,003 BWP/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
Human Movement Specialist can evaluate your movement quality and help you improve your posture, mobility, flexibility and lifting form.
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
Lesson location
About Shelly
I’m a NASM certified personal trainer with a Human Movement Specialist certification from the Brookbush Institute. I’ve served over 200 clients and maintain relationships with clients for over a year on average. I’m also certified by Girls Gone Strong as a Women’s Coaching Specialist, and Precision Nutrition as a Master Health Coach. I’m passionate about making sure my clients feel seen and understood as a whole person with a life outside the gym so I can provide the most relevant coaching and care.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
If you’re self-conscious about your squats, have a reoccurring tweak under your shoulder blade or struggle to feel your core, I can help you move confidently and build a strong, resilient body.
Whether you have tight hips, a knee that speaks to you sometimes, or you just want to know “hey, am I doing this exercise right?“ I’m passionate about evaluating your movement quality and helping you understand thenext best steps for your body.
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Rates
Rate
- 1,003 BWP
Pack prices
- 5h: 5,016 BWP
- 10h: 10,033 BWP
free lessons
The first free lesson with Shelly will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 1,003 BWP/h
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