Asha - Yoga instructor - Dehradun
Asha - Yoga instructor - Dehradun

The profile of Asha and their contact details have been verified by our experts

Asha

  • Rate 141 BWP
  • Response 1h
Asha - Yoga instructor - Dehradun

141 BWP/hr

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  • Yoga
  • Hatha yoga

Inner peace discover your soul to your body and mind and health.

  • Yoga
  • Hatha yoga

Lesson location

About Asha

.I am asha saxena. . 1year pg diploma in yogic science from HNB Garhwal University. . M. A yogacharya from sital College of Medical Sciences ,Rishikesh. . 500 hours teacher training course Om Yog International School Rishikesh. . 10 year work experience as a yoga trainer in my own centre, Viva zumba fitness, Rishikesh.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

. Yoga postures with music (practised in any style of yoga). . Full body Sukshm vyayam. .Pranayama- breathing techniques with music. .mantra- chanting or reciting. . Mudra- hand gestures. . Surya Namaskar with mantra music. . Yoga Aashna dance with music. .Yoga Aashna cooldown with .music

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Rates

Rate

  • 141 BWP

Pack prices

  • 5h: 705 BWP
  • 10h: 1410 BWP

online

  • 141 BWP/h

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levels

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All languages in which the lesson is available

English

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free lessons

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