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El-louise
- Rate 233 BWP
- Response 1h
233 BWP/hr
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- Personal training
- Fitness
- Muscle strengthening
- Pilates
- TRX
Internationally certified Personal Trainer and Pilates Instructor. 2 year’s industry experience helping women reclaim their health and fitness.
- Personal training
- Fitness
- Muscle strengthening
- Pilates
- TRX
Lesson location
About El-louise
Hi lovelies I’m El-louise Richards. I’m a Personal Trainer and Pilates instructor with 2 year’s industry experience. I have found my passion helping women, especially new moms and busy women reclaim their health and fitness. My specialties include Pilates, Running and strength training. I have committed myself to an active lifestyle finishing my first half marathon in 2024. I would love to walk this journey with you and guide you safely, effectively and professionally. Let’s get in touch!
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About the lesson
- Intermediate
- Beginner
- Professional
- +1
levels :
Intermediate
Beginner
Professional
Advanced
- English
All languages in which the lesson is available :
English
I can design custom workout programs, online classes working with body-weight training and basic equipment (I will help you work with equipment you have) and we definitely will incorporate Pilates into your plan because who doesn’t want a strong core? I will also provide you with nutrition coaching helping you break up with your bad diet.
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Rates
Rate
- 233 BWP
Pack prices
- 5h: 1,165 BWP
- 10h: 2,331 BWP
Travel
- + 100 BWP
online
- 233 BWP/h
Details
R280 per hour
El-louise's Video
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