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Susana
- Rate 638 BWP
- Response 1h
-
Students2
Number of students Susana has accompanied since arriving at Superprof
Number of students Susana has accompanied since arriving at Superprof
638 BWP/hr
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- Yoga
- Vinyasa yoga
- Yoga flow
I’m a lawyer turned yoga teacher trained in Ashtanga Vinyasa and Rocketbeats who first stepped onto the mat to manage stress and a long-term running injury!
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Susana is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Susana
I am fun, patient, and playful, always learning through teaching yoga and navigating my own search for balance on and off the mat. I hope to help others find their own strength, ease, and equilibrium in their bodies and lives.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Portuguese
All languages in which the lesson is available :
English
Portuguese
I haven’t come from a gymnastics background, so my approach is deeply rooted in understanding the balance between strength and flexibility, supporting a sustainable and long-lasting practice. As someone who also found inversions initially frightening, I use playful prop-secure methods to make you feel comfortable going upside down. My flows are playful and adaptable, suitable for both beginners and more experienced students. Influences from my personal practice—Mysore, Iyengar, Dharma, and Rocket—shape the way I sequence classes and guide one-to-one sessions.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I took Susana's class in many environments and let me tell you: she is the greatest. She gives wonderful advice and adapts really well.
I always really enjoy taking her classes.Susana is a great yoga instructor. I've really enjoyed her lessons. The lessons are paced really well and Susana's approach is very considered and tailored to her students' abilities.
Susana got me so excited about yoga. When I started I was stiff, misaligned and practicing with ego but she transformed my idea of exercise and yoga. She takes you through each sequences so gently and makes sure you’re proper aligned and then she gives alternatives to suit you body type. She’s super professional and great at teaching and I will a thousand percent recommend trying out a class with her
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Rates
Rate
- 638 BWP
Pack prices
- 5h: 2,734 BWP
- 10h: 5,104 BWP
online
- 219 BWP/h
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