Shayne
- Rate 162 BWP
- Response 1h
162 BWP/hr
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- Weightlifting
Learning Chinese weightlifting from a competitive weightlifter base in Aberdeen Scotland. currently, compete in British and Scottish level.
- Weightlifting
Lesson location
- Online
About Shayne
I am a student who from originally from China, I have a passion for spreading the beauty of Olympic weightlifting so more people can learn about the sport. I am currently also the head coach of rgu weightlifting club. I have sent out lifters who all qualified for British uni the first year in weightlifting.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
chinese method. learning base on your current physical level. learning the base of the lifting movement. break down the lift into different parts. focus on the specific task periodically. mix hypertrophy and strength focus
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Rates
Rate
- 162 BWP
Pack prices
- 5h: 810 BWP
- 10h: 1620 BWP
online
- 162 BWP/h
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