1st lesson free
The profile of Adair and their contact details have been verified by our experts
Adair
- Rate 943 BWP
- Response 1h
943 BWP/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Skipping
Looking for a personal trainer to help tone your body, build muscle, burn fat, gain flexibility, stamina and much more!
- Personal training
- Fitness
- Bodybuilding
- Skipping
Lesson location
About Adair
I have been training others privately for eight years, young and old, male and female and couples. I have gotten my clients to lose 50× pounds and others to increase their strength by 200%. Also I have helped people increase their flexibility and eliminate nagging injuries and weak body parts.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I train inside at a local gym and outside at the beach or park. I can also come to your home. I have training equipment l can bring to you to use. My training consists of calisthenics (bodyweight training) and dumbbells workouts and resistance bands. I also do HIIT (High Intensity Interval Training) at the beach or park. If you go to the gym with me or have a gym where you live we can incorporate that into your training. You will also have a warmup and cool down session with stretching as well.
See more
Rates
Rate
- 943 BWP
Pack prices
- 5h: 4,041 BWP
- 10h: 7,409 BWP
online
- 539 BWP/h
free lessons
The first free lesson with Adair will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Similar Personal training teachers in Miami Beach
Louis
Paris 17e, France & Online
- 2,367BWP/h
Federico
Lyon 3e, France & Online
- 616BWP/h
Linda
Paris 16e, France & Online
- 947BWP/h
Jonathan
Evere, Wallonia & Online
- 473BWP/h
- 1st lesson free
Angelo
Milano, Italy & Online
- 316BWP/h
- 1st lesson free
Prabhat
Mumbai, India & Online
- 141BWP/h
- 1st lesson free
Rachid
Paris 15e, France & Online
- 789BWP/h
Al Hamza
Brooklyn, United States & Online
- 539BWP/h
- 1st lesson free
Tushar
New Delhi, India & Online
- 155BWP/h
- 1st lesson free
Vaibhavi
Pune, India & Online
- 282BWP/h
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 35BWP/h
Valentina
Getafe, Spain & Online
- 237BWP/h
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 631BWP/h
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- 237BWP/h
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & Online
- 392BWP/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- 947BWP/h
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 473BWP/h
- 1st lesson free
Romario
London, United Kingdom & Online
- 1,640BWP/h
- 1st lesson free
Luca
Roma, Italy & Online
- 631BWP/h
- 1st lesson free
İbrahim
, Turkey & Online
- 206BWP/h
- 1st lesson free
-
See Personal training tutors
