BLISSFUL - Meditation instructor - Karnal

1^st lesson free

BLISSFUL

Rate 181 BWP
Response 7h
Students
Number of students BLISSFUL has accompanied since arriving at Superprof
1
Number of students BLISSFUL has accompanied since arriving at Superprof

181 BWP/hr

1^st lesson free

Meditation

MEDITATION HEALING SESSIONS. Experience MEDITATION on a deeper level & Heal Yourself with an Experienced MEDITATION Teacher

Meditation

Lesson location

- Online

About BLISSFUL

Gagan Deep is an Accomplished and Experienced Meditation Teacher & Spiritual Healer. He has more than 8 years of working experience with renowned Schools & Meditation Institutes. He is running his own Meditation Healing center. Through his profound Meditation techniques, he has helped hundreds of people recover from various physical ailments and mental illnesses (like stress, depression, anxiety etc).

About the lesson

Breathing & Energy (Pranayama):
Breath awareness (Anapanasati).
Techniques: Nadi Shodhana, Kapalabhati, Bhramari.
Connecting breath to life force (Prana).
Core Techniques:
Mindfulness: Observing thoughts, feelings, sensations.
Concentration: Breath focus, body scan, object visualization.
Mantra/Japa: Repeating sounds like "Om" or specific words.
Chakra Meditation: Focusing on energy centers.
Specific Practices:
Yoga Nidra (Yogic Sleep): Guided relaxation.
Vipassana: Insight meditation, observing reality.
Walking Meditation: Mindful movement.
Active Meditations: dynamic, Kundalini meditations (for preparing for stillness).

Rates

Rate

181 BWP

Pack prices

5h: 906 BWP
10h: 1,812 BWP

free lessons

The first free lesson with BLISSFUL will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

181 BWP/h

MEDITATION HEALING SESSIONS. Experience MEDITATION on a deeper level & Heal Yourself with an Experienced MEDITATION Teacher

Lesson location

About BLISSFUL

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Lesson location

About BLISSFUL

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Meditation teachers in Karnal

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