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Dawn
- Rate 362 BWP
- Response 1h
362 BWP/hr
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- Stress management
Mindfulness tutor offering lessons to help people manage stress and think more
- Stress management
Lesson location
About Dawn
I am a qualified and experienced practitioner who holds a teaching qualification and an Ofqual regulated Mindfulness qualification.
I adhere to good practice guidelines and pride myself in delivering sessions to each learner, whatever their particular need. For eg: to help with sleep or exam pressure. I am also an experienced SEND tutor.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
My sessions use relaxation techniques , positive words cards and Mindfulness tips for the week. Each session follows a theme which is differs each week. For instance:
Mindfulness and the senses
Mindfulness thinking
The Mindfulness of Movement
Mindfulness and self-compassion
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Rates
Rate
- 362 BWP
Pack prices
- 5h: 1810 BWP
- 10h: 3620 BWP
online
- 362 BWP/h
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