1st lesson free
The profile of Manoj and their contact details have been verified by our experts
Manoj
- Rate 355 BWP
- Response 1h
355 BWP/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
-I'm a natural bodybuilding trainer with scientific based lifting where I give 1-on-1 training, home/gym workout plan, customized plan for muscle building and strength, and customized diet plan
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Lesson location
About Manoj
-My training sessions are carefully structured to ensure progress, result and safety to every client naturally without any shortcuts but only with motivation, discipline, consistency and confidence. -I work closely with my clients to help them by understanding their body and build habits that last a lifetime. -I commit to guide you with professionalism, patience and integrity
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
-Science based techniques towards muscle hypertrophy and strength training
-Effective,Easy and Customisable diet plan
-Structure of trainer knowledge sharing related to muscle, main workout, correcting the exercise form and technique, progress tracking and results check-ins
-I help you to keep motivated and consistent throughout the session
-This is for people above 16+
See more
Rates
Rate
- 355 BWP
Pack prices
- 5h: 1775 BWP
- 10h: 3550 BWP
online
- 355 BWP/h
free lessons
The first free lesson with Manoj will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training teachers in Bengaluru
Louis
Paris 17e, France & Online
- 2,332BWP/h
Federico
Lyon 3e, France & Online
- 606BWP/h
Linda
Paris 16e, France & Online
- 933BWP/h
Jonathan
Evere, Wallonia & Online
- 467BWP/h
- 1st lesson free
Prabhat
Mumbai, India & Online
- 142BWP/h
- 1st lesson free
Angelo
Roma, Italy & Online
- 311BWP/h
- 1st lesson free
Rachid
Paris 15e, France & Online
- 777BWP/h
Al Hamza
Brooklyn, United States & Online
- 536BWP/h
- 1st lesson free
Vaibhavi
Pune, India & Online
- 284BWP/h
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 35BWP/h
Valentina
Getafe, Spain & Online
- 233BWP/h
- 1st lesson free
Vipin
Kochi, India & Online
- 142BWP/h
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 622BWP/h
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- 311BWP/h
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 390BWP/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- 933BWP/h
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 467BWP/h
- 1st lesson free
Luca
Roma, Italy & Online
- 622BWP/h
- 1st lesson free
İbrahim
, Turkey & Online
- 201BWP/h
- 1st lesson free
Rishabh
Gurugram, India & Online
- 170BWP/h
- 1st lesson free
-
See Personal training tutors
