Sibusiso Given
- Rate 164 BWP
- Response 1h
164 BWP/hr
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- Fitness
- Fitness training
- Bodybuilding
- Personal training
- Skipping
Nothing is impossible, The word itself says I'm possible "an hour work out is 4% of your day.
- Fitness
- Fitness training
- Bodybuilding
- Personal training
- Skipping
Lesson location
About Sibusiso Given
I don't like to identify myself as a person trainer , its what i do , been doing it for the past 7 years ... and I'm very passionate about it
I lead, instruct and motivate individualsto participate in activities., thank you peace
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity
improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.
Fitness basics.
Stretching and flexibility.
Aerobic exercise.
Strength training.
Sports nutrition.
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Rates
Rate
- 164 BWP
Pack prices
- 5h: 820 BWP
- 10h: 1640 BWP
online
- 164 BWP/h
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