Liane - Fitness coach - Bloemfontein
1st lesson free
Liane - Fitness coach - Bloemfontein

Liane's profile, diploma and contact details have been verified by our experts

Liane

  • Rate 249 BWP
  • Response 1h
Liane - Fitness coach - Bloemfontein
  • 5 (1 review)

249 BWP/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Fitness
  • Muscle strengthening
  • Fitness training
  • Pilates
  • Stretching

I obtained my degree in Physiotherapy with experience of Pilates, rehabilitation of injuries as well as setting up exercise programs and stretching exercises for different individuals. As a wheelchair

  • Fitness
  • Muscle strengthening
  • Fitness training
  • Pilates
  • Stretching

Lesson location

About Liane

I have a degree in Physical therapy and would love to assist you on drafting and setting up exercise and stretching/strengthening programs for each individual with different requirements and abilities. I love to explore the different types of exercise and set up exercise programs for each individual as well as wheelchair users.

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About the lesson

  • Beginner
  • Intermediate
  • levels :

    Beginner

    Intermediate

  • English

All languages in which the lesson is available :

English

I have experience in setting up and teaching Pilates exercises. I also have experience in rehabilitation of injuries and setting up exercise programs and stretching and strengthening programs. I have a passion for health and well-being in general. Exercise is a tool to boost energy levels and even better your mental health. I will love to set up and draft exercise programs for each individual! I am a wheelchair user and also have a passion to teach wheelchair users about exercise and setting up exercise programs for other wheelchair users to follow.

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Rates

Rate

  • 249 BWP

Pack prices

  • 5h: 1,121 BWP
  • 10h: 2,243 BWP

free lessons

The first free lesson with Liane will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

online

  • 249 BWP/h

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