1st lesson free
The profile of Preeti and their contact details have been verified by our experts
Preeti
- Rate 215 BWP
- Response 1h
-
Students42
Number of students Preeti has accompanied since arriving at Superprof
Number of students Preeti has accompanied since arriving at Superprof
215 BWP/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
Online Fitness Coach for Women | Stronger Body, Better Health and Better Lifestyle.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
Recommended
Preeti is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Preeti
Hi, I'm Preeti, an Online Women's Fitness Coach with 4 years of experience helping women build strength, confidence and healthy habits that last. I have worked with Fitness Talk India and have guided women from different fitness levels to become stronger from the comfort of their homes.
My coaching goes beyond weight loss. I focus on strength training, mobility, flexibility, balance, yoga and sustainable lifestyle changes. Along with workouts, I help you build healthy habits around nutrition, walking, sleep, stress management and mindset because real transformation comes from consistency, not quick fixes.
My sessions require only a pair of dumbbells and are designed to fit your lifestyle. Whether your goal is to feel stronger, improve your fitness, regain energy or simply take better care of your health, I'll guide and support you every step of the way in a practical and encouraging manner.
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About the lesson
- Beginner
- Intermediate
- Others
- +1
levels :
Beginner
Intermediate
Others
Children
- English
All languages in which the lesson is available :
English
This is a multidimensional fitness program thoughtfully designed to address individual fitness levels, limitations and goals. Each session is customized to support holistic development, combining physical conditioning with mindful living.
Key Highlights:
Personalized Approach: Tailored programming based on individual fitness barriers and capabilities.
Sustainable Lifestyle Focus: Emphasizes long-term wellness through realistic and maintainable routines.
Innovative & Simple Techniques: Learn new movements with easy-to-follow methods, gradually progressing to advanced skills.
Safe & Evidence-Based: Scientifically backed training methodologies that prioritize safety and effectiveness.
Holistic Health: Equal emphasis on physical fitness and mental well-being.
Diverse Movement Disciplines: Explore various components of movement—mobility, flexibility, strength, balance and endurance.
Flexible Modes: Sessions available only online.
Educational Talk Sessions: Discussions on common fitness myths, mindset shifts, and overcoming personal barriers.
Guided Progressions: Clear and effective strategies to help you advance at your own pace.
Lifestyle Integration: Learn simple, impactful principles that contribute to a peaceful, happy, and fulfilling life.
This program is not just about workouts—it's a journey of transformation, helping you reconnect with your body, mind, and lifestyle in a way that feels empowering and lasting.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
6
I honestly feel so lucky to have found her as my trainer; she is the best, without a doubt. She doesn’t just focus on one aspect of fitness but looks at overall health and well-being. Whether it’s nutrition, strength training, cardio, or yoga, she designs the program based on your body’s needs and current condition.
What I truly appreciate is how thoughtful and caring she is. She explains every exercise patiently, makes sure the form is right, and always checks how my body is responding. Her approach is very balanced, pushing you to improve while also ensuring you stay safe and injury-free.
She constantly motivates me, adapts workouts when needed, and genuinely cares about long-term fitness rather than quick results. Training with her feels personalized, effective, and sustainable. I couldn’t have asked for a better trainer and would highly recommend her to anyone looking for real, holistic fitness guidance.She is great teacher and in covid 19 period myself and my Daughter start Yoga with the guidance. under Preeti mam for Mental strength ,weight loss and fitness. We are feel much much better and loose weight 12 kg .
Preeti is a great instructor that can cater to different levels and individual needs. I’ve enjoyed her classes and I’ve improved alot after attending her classes. Highly recommended!
She is awesome instructor....so without any thought just choose her for your fitness journey!!
Preeti ma'am is a awesome yoga teacher, training with her helped me achieve better flexibility and also with her body weight workout program I am able to strengthen my body. It was an awesome experience. Thank you ma'am.
Preeti is a very dedicated, trustworthy and honest person. Very soft natured and always on the way to achieve something greater. She motivates people to push their limits and reach their goals and a little beyond that! She does this through her work so well that you won't even feel like you're being pushed to near perfection each day!
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Rates
Rate
- 215 BWP
Pack prices
- 5h: 1,075 BWP
- 10h: 2,150 BWP
Travel
- + 500 BWP
free lessons
The first free lesson with Preeti will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- 287 BWP/h
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