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Sam
- Rate 383 BWP
- Response 1h
383 BWP/hr
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- Personal training
Go out the couch! Licensed personal trainer, Personalized training !! Enjoy and go!
- Personal training
Lesson location
About Sam
Personal trainer with 20 years of experience. Do you suffer injuries? Would you like to be in shape? Can't you reach your goals? I can help you !! Experience in crossfit, pilates. English and spanish. Working around the world!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
An individualized approach for each person adjusting the level, intensity and variety of exercises for optimal results. I use a combination of core and smaller muscle group strengthening techniques and high intensity interval training for maximum effect. Always working at the appropriate levels for each individual client. Never do the same workout twice - there's so much variety to keep it cool and fun!
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Rates
Rate
- 383 BWP
Pack prices
- 5h: 1915 BWP
- 10h: 3830 BWP
online
- 383 BWP/h
Sam's Video
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