Juan - Personal coach - Huntsville
1st lesson free
Juan - Personal coach - Huntsville

Juan's email address and phone number have been validated.

Juan

  • Rate 828 BWP
  • Response 1h
Juan - Personal coach - Huntsville

828 BWP/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Aerobics
  • Aerobox

Overwhelmed? Start your journey with an expert. With a BSc in Exercise Science & 11 years of experience, I specialize in adapted fitness and injury prevention. I’ll guide you from square one with a sa

  • Personal training
  • Fitness
  • Bodybuilding
  • Aerobics
  • Aerobox

Lesson location

About Juan

I always wanted to be a personal trainer and got my opportunity in 2014 where I became a certified personal trainer. My expertise would come from going back to UAH to obtain my bachelor's of Kinesiology in Exercise Science. My mentor was a successful Olympic and college basketball conditioning coach and operated a physical therapy office for many decades. I learned fitness techniques with the mindset of a physical therapist. This is where my injury prevention teachings come from. I got an opportunity to learn about adapted fitness and sports through Blazesports America where I can help adapt fitness programs based on specific disability needs. I got to accelerate my experience by working in corporate fitness for 7 years being available for 4000 employees for their fitness needs. I have taught classes at UAH similar to what you'll get working with me.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Children

  • English

All languages in which the lesson is available :

English

My lessons include: - fundamentals of fitness - Understanding types of training - Strength Training Basics - Endurance Training Basics - Aerobics Basics - Common injuries and how to avoid them - tips to help you in the workouts - basic nutrition - changing in behaviors I do custom exercise planning and tips based on client needs and fitness level. Open for questions from client to get most of the meeting.

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Rates

Rate

  • 828 BWP

Pack prices

  • 5h: 4140 BWP
  • 10h: 8280 BWP

free lessons

The first free lesson with Juan will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • 828 BWP/h

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