Anu
- Rate 148 BWP
- Response 1h
148 BWP/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Passionate yoga tutor helping you enhance flexibility, balance, and peace of mind through mindful movement and relaxation techniques.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Anu
Hi! I’m a design student at NIFT and a sports enthusiast who loves playing badminton. Being a student, I know how tough it can be to manage studies, sports, and personal life sometimes our physical and mental health just takes a backseat. Yoga has been my secret to staying balanced. I learned it from my mother, starting with simple gharelu yoga, and over time, it became my way of practicing self-love and care. Yoga has helped me so much — it keeps me physically active and flexible, and more importantly, it helps me stay mentally calm and focused even during stressful days. It’s not just exercises; it’s a way to grow, feel stronger, and truly connect with yourself. That’s why I want to share it because I’ve experienced firsthand how it can make life healthier, happier, and more balanced, and I want everyone to feel that same joy and strength.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hey there! I’m a student just like you but I’ve learned how to stay fit and balanced even with a busy schedule. I learned yoga from my mother — pure, traditional yoga and over time, I’ve made it my way of practicing self-love. My classes aren’t about perfection they’re about connecting with yourself, feeling good, and creating a lifestyle that keeps you healthy, flexible, and genuinely happy from within.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Learning yoga from Anu has been one of the most transformative experiences of my life. She doesn’t just teach postures — she helps you understand the meaning behind each movement and breath. Her sessions are peaceful yet powerful, helping me find balance, mental clarity, and emotional strength. Yoga under her guidance has truly reshaped my daily routine and the way I approach life.
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Rates
Rate
- 148 BWP
Pack prices
- 5h: 738 BWP
- 10h: 1,475 BWP
online
- 148 BWP/h
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