1st lesson free
RISCO's email address and phone number have been validated.
RISCO
- Rate 538 BWP
- Response 1h
-
Students1
Number of students RISCO has accompanied since arriving at Superprof
Number of students RISCO has accompanied since arriving at Superprof
538 BWP/hr
Contact
1st lesson free
- Personal training
Personal trainer specializing in strength, bodybuilding, fat loss, mobility and injury recovery, with over 12 years of experience
- Personal training
Lesson location
About RISCO
I have over 12 years of experience in strength and bodybuilding training, in addition to practicing disciplines such as karate, kickboxing, swimming, and calisthenics. This experience has allowed me to develop a broad perspective on training and understand that each person needs a different approach. My approach always begins with an initial assessment to understand your physical condition, your goals, your previous experience, and any limitations or injuries that may affect your training. From there, I design a progressive and personalized plan, paying special attention to technique, strength, mobility, body composition, and injury recovery. I don't work with generic routines or quick fixes. My goal is for you to understand what you're doing, progress safely, and achieve results that you can maintain over time. I believe in demanding, but also intelligent, training: improving your physique, gaining confidence, moving better, and feeling more capable in your daily life.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
I've been training practically my entire life, and seriously for over 12 years in strength and bodybuilding. I've also practiced karate, kickboxing, swimming, and calisthenics, which has allowed me to understand training from different angles: strength, body control, endurance, technique, and discipline. Sport has always been one of the most important tools in my life. It has helped me develop confidence, consistency, balance, and resilience. That's why I want to use my experience to help others build a stronger version of themselves. My approach is based on a simple idea: everyone needs training tailored to their individual circumstances. Before we begin, I analyze your starting point, how you move, your needs, and the goals you want to achieve. From there, we'll work to build a strong, functional, and balanced physique, improving technique, performance, and body composition through realistic and sustainable progression. I believe in training with intention, commitment, and a clear mind. Because it's not just about looking better, but about feeling stronger, more capable, and having greater control over your own body.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Ángel es un gran entrenador personal, además de tener los conocimientos que me han ayudado a mejorar mi calidad muscular enseñándome las técnicas adecuadas, tiene un gran trato y paciencia.
View more recommendations
See more
Rates
Rate
- 538 BWP
Pack prices
- 5h: 2,688 BWP
- 10h: 5,376 BWP
free lessons
The first free lesson with RISCO will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 614 BWP/h
Similar Personal training teachers in Madrid
-
![]( "teacher_picture")
Louis
Paris 17e & Online- Ambassador
Coach fitness / fitness coach / personal trainers / fitness coach for all types of graduate levels and all ages over paris and ile de france
- 2,458 BWP/h
-
![]( "teacher_picture")
Linda
Paris 16e & Online- Ambassador
Private or semi-private lessons (for 1 or 2 people) of stretch / flexibility paris 16th
- 922 BWP/h
-
![]( "teacher_picture")
Jonathan
Evere & Online- Ambassador
Sports coach 7 years of experience offers courses adapted to the person and your objective.
- 538 BWP/h
- 1st lesson free
-
![]( "teacher_picture")
Vipin
Kochi & Online- Ambassador
International certified personal trainer & nutritionist with 7+ years of experience in weight loss, muscle building & fitness transformation
- 147 BWP/h
- 1st lesson free
-
![]( "teacher_picture")
Keith
London & Online- Ambassador
Personal trainer in london – lose fat, build muscle and get stronger with expert one-to-one coaching
- 1,289 BWP/h
-
![]( "teacher_picture")
Angelo
Roma & Online- Ambassador
I am a personal trainer certified by coni from the accademia fitness italiana, with a strong passion for physical well-being and athletic performance.
- 307 BWP/h
- 1st lesson free
-
![]( "teacher_picture")
Rachid
Paris 15e & Online- Ambassador
Private fitness coach paris / strengthening muscular / boxing / all levels / ile de france at home, indoors or outdoors.
- 768 BWP/h
-
![]( "teacher_picture")
Federico
Lyon 3e & Online- Ambassador
Argentine teacher graduated with more than 10 years of experience! - weight loss - strength / endurance / flexibility / relaxation - postural rehabilitation - gymnastics for pregnant women - all
- 599 BWP/h
-
![]( "teacher_picture")
Prabhat
Mumbai & Online- Ambassador
9 years experienced in personal session for weight loss, strength stamina, flexibility, core strengthening pilates, iyengar yoga,advanced asana, power yoga,anxiety, stress, lifestyle diseases, breathw
- 146 BWP/h
- 1st lesson free
-
![]( "teacher_picture")
Al hamza
Brooklyn & Online- Ambassador
Scholar physical therapist with a diploma in nutrition science, sports coaching and football athlete training providing you with a global comprehensive health and stress management!
- 689 BWP/h
- 1st lesson free
-
![]( "teacher_picture")
Valentina
Getafe & Online- Ambassador
Trainer with 7 years of experience offers personalized and group sessions totally online!
- 230 BWP/h
- 1st lesson free
-
![]( "teacher_picture")
Vaibhavi
Pune & Online- Ambassador
Book your 1st session free with a national badminton player and a certified trainer from american council on exercise,get fit with vaibhavi
- 212 BWP/h
- 1st lesson free
-
![]( "teacher_picture")
Astrid
Barcelona & Online- Ambassador
Real training for real people: strength, clarity, and connection with your body.
- 614 BWP/h
- 1st lesson free
-
![]( "teacher_picture")
Ariel
Juriquilla & Online- Ambassador
Training of calistenia, conditioning and strength and volume in the open air in querétaro
- 481 BWP/h
- 1st lesson free
-
![]( "teacher_picture")
Jordi
Barcelona & Online- Ambassador
Trainer with 10 years of experience and more than 25 years as an athlete specialized in martial arts. i offer personalized, science-based workouts for specific goals.
- 461 BWP/h
- 1st lesson free
-
![]( "teacher_picture")
Ludovic
Bruxelles & Online- Ambassador
Fitness coach in brussels giving classes in my private gym or in club in the center
- 922 BWP/h
- 1st lesson free
-
![]( "teacher_picture")
Khadija
London & Online- Ambassador
Female personal trainer in london-experienced in strength training/weight loss/weight gain and muscle gain
- 552 BWP/h
- 1st lesson free
-
![]( "teacher_picture")
İbrahim
& Online- Ambassador
Face-to-face or distance training with scientific and personalized exercise programs from bodybuilding and fitness coach.
- 191 BWP/h
- 1st lesson free
-
![]( "teacher_picture")
Rishabh
Gurugram & Online- Ambassador
Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & us certified nutritionist (nasm)experience of 10+ years in fitness industry.
- 205 BWP/h
- 1st lesson free
-
![]( "teacher_picture")
Deepti
Jaipur & Online- Ambassador
Issa certified international personal fitness trainer, pilates instructor, master wellness coach,14+ years ep.,1:1 personal coaching for nri & executives★strength, functional training ★pilates★yoga
- 176 BWP/h
- 1st lesson free
-
See Personal training tutors
