1^st lesson free

Ray

Rate 365 BWP
Response 1h

365 BWP/hr

1^st lesson free

Personal training
Fitness
Bodybuilding

Personal trainer / weight loss great for beginners online courses for 12/16/20/24 weeks

Personal training
Fitness
Bodybuilding

Lesson location

- Online

About Ray

My name is Ray, and I started my workout journey on my own when I was in high school. Looking back, I really wish I had someone like the coach I’ve become today—someone who could give clear, direct guidance. It would have saved me so much time and kept me from going the long way. I’ve had the opportunity to work with two professional coaches, and I combine the knowledge I gained from them with my own expertise to create effective and personalised training programmes for my clients.

About the lesson

I design personalised fitness plans based on each individual's lifestyle, habits, work schedule, and activity level. Every programme is fully customised to ensure it’s realistic, effective, and sustainable for the client. I also place great importance on weekly check-ins to maintain close communication. This allows me to adjust the pace of progress and the intensity of the training based on how the client is feeling—physically and mentally. My approach focuses not only on results, but also on managing stress and building a positive training experience. I believe that fitness should adapt to your life, not the other way around. Whether your goal is fat loss, strength building, or just feeling better in your daily routine, I’m here to support and guide you every step of the way—with a programme that fits you.

Rates

Rate

365 BWP

Pack prices

5h: 1,824 BWP
10h: 3,649 BWP

free lessons

The first free lesson with Ray will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

365 BWP/h

Personal trainer / weight loss great for beginners online courses for 12/16/20/24 weeks

Lesson location

About Ray

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Lesson location

About Ray

About the lesson

Rates

Rate

Pack prices

free lessons

online

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