1st lesson free
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Ayaan
- Rate 213 BWP
- Response 2h
-
Students3
Number of students Ayaan has accompanied since arriving at Superprof
Number of students Ayaan has accompanied since arriving at Superprof
213 BWP/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
I'm a Personal trainer&sports nutritionist and I want each and every person, who reach to me, become fit and healthy. Sharing my fitness skills to others help me to polish my fitness skills too as lea
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Ayaan
I am a fitness coach but my way of explaining is a bit different, I give such examples to people that things happen in daily life and I teach everyone while having fun.
So people learn quickly and remembered forever.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Class Description:
Join me for an exciting online fitness class designed to help you achieve your health and wellness goals. This class will focus on offering a balanced workout that's suitable for all fitness levels.
Certifications: eReps Certified, Functional Training, sports nutritionist , olympic lifting coach and HIIT coach.
Experience: 8+Years in Gym/Fitness Field.
What to Expect:
Warm-Up: A guided warm-up to prepare your body for the workout.
Main Workout: Cardio/Strength Training/HIIT/ Functional Training.
Cool Down: Gentle stretching and relaxation techniques to help you recover.
Equipment needed: A pair of Dumbbells, Resistance Band, Yoga Mat, Kettlebell.
Attire: Comfortable workout attire and sneakers.
Ensure you have a stable internet connection.
Set up your workout space with enough room to move comfortably.
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Rates
Rate
- 213 BWP
Pack prices
- 5h: 1,063 BWP
- 10h: 2,126 BWP
free lessons
The first free lesson with Ayaan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- 28 BWP/h
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