Anne

5 (3 reviews)

Rate 1,469 BWP
Response 1h
Students
Number of students Anne has accompanied since arriving at Superprof
6
Number of students Anne has accompanied since arriving at Superprof

5 (3 reviews)

1,469 BWP/hr

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Personal training
Muscle strengthening
Pilates
Stretching
Buttocks, stomach and thighs

Personal training for strength, endurance and balance in ENGL / DE also for young people

Personal training
Muscle strengthening
Pilates
Stretching
Buttocks, stomach and thighs

Lesson location

- Online

About Anne

Hi, my name is Anne and my mission is to spread the joy of movement and empower you to feel good in your body !
Currently, I teach movement, strength and breathwork practices to private, group and online students.

Growing up in Berlin, I spend the majority of my adult live in England, Australia and Asia, and have now returned to my roots.
If you want to change the way you feel and move in your body. If your are motivated to feeling balanced and strong and are ready to put in the work, then I am looking forward to meeting you!

About the lesson

A base element of my training is breathwork, which allows for effective training and recovery. I take inspiration from various disciplines and merge them into fun and interesting workout modules, which are catering to all ages and levels of abilities. Here you get to explore exercises taken from mobility, strength and skill building, using principles from dance, natural movement, yoga, calisthenics and traditional strength training.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

R

Rosemary

Anne is a fantastic coach - she takes into account my physical history and body type, and adapts a diverse range of exercises to fit my needs. She always motivates me and comes to our sessions with fresh and innovative ideas. I'd highly recommend her as a professional and fun trainer.
Read more

R
Rosemary
Anne is a fantastic coach - she takes into account my physical history and body type, and adapts a diverse range of exercises to fit my needs. She always motivates me and comes to our sessions with fresh and innovative ideas. I'd highly recommend her as a professional and fun trainer.
B

Birgit

Anne hat mir geholfen, einen "achtsamen" Zugang zu meinem Körper und der mit ihm verbundenen Leistungsfähigkeit zu finden. Ich bin nun in der Lage, mich herauszufordern, anstatt zu überfordern. Ich kann Anne als Trainerin jedem empfehlen!
Read more

B
Birgit
Anne hat mir geholfen, einen "achtsamen" Zugang zu meinem Körper und der mit ihm verbundenen Leistungsfähigkeit zu finden. Ich bin nun in der Lage, mich herauszufordern, anstatt zu überfordern. Ich kann Anne als Trainerin jedem empfehlen!
C

Cate

Anne is so knowledgeable, not only as a personal trainer, but also about mindfulness, tea, meditation, and motivation. She's also one of the kindest individuals you will ever meet. I always feel stronger after our sessions and the group Skype workouts are fun too!
Read more

C
Cate
Anne is so knowledgeable, not only as a personal trainer, but also about mindfulness, tea, meditation, and motivation. She's also one of the kindest individuals you will ever meet. I always feel stronger after our sessions and the group Skype workouts are fun too!
View more recommendations

Personal training for strength, endurance and balance in ENGL / DE also for young people

Lesson location

Recommended

About Anne

About the lesson

Recommendations

Rates

Rate

Pack prices

online

Anne's Video

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Lesson location

Recommended

About Anne

About the lesson

Recommendations

Rates

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Pack prices

online

Anne's Video

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