Lorena

Rate 771 BWP
Response 1h
Students
Number of students Lorena has accompanied since arriving at Superprof
1
Number of students Lorena has accompanied since arriving at Superprof

771 BWP/hr

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Pilates

Pilates classes adapted to your needs. At home or in a Pilates studio with Pilates machines. Spanish, English and German. Estepona area and surroundings

Pilates

Lesson location

- Online

About Lorena

I am a contemporary Pilates teacher with more than 5 years of experience giving personalized and group classes. I am also a teacher of Hatha yoga and Vinyasaflow, as a teacher of hypopressives. I complement it with my studies in chiromassage, there is no best way to finish the workout with a relaxing or sport massage. Start correcting your posture from the first day, such as improving your physical condition.

About the lesson

We prepare and adapt your classes in a personalized way to cover your needs, depending on objectives or pathologies. Pleasant classes, where control, knowledge, fluidity, precision, breathing and work from the center prevail, principles of the Pilates method. As JH PILATES said: "change comes through the movement and the movement heals"

Pilates classes adapted to your needs. At home or in a Pilates studio with Pilates machines. Spanish, English and German. Estepona area and surroundings

Lesson location

About Lorena

About the lesson

Rates

Rate

Pack prices

Travel

online

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Pilates classes adapted to your needs. At home or in a Pilates studio with Pilates machines. Spanish, English and German. Estepona area and surroundings

Lesson location

About Lorena

About the lesson

Rates

Rate

Pack prices

Travel

online

Similar Pilates teachers in Estepona

Tennis teacher and physical training certificated for all ages in paris and ile de france

9 years experienced in personal session for weight loss, strength stamina, flexibility, core strengthening pilates, iyengar yoga,advanced asana, power yoga,anxiety, stress, lifestyle diseases, breathw

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