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Roli
- Rate 70 BWP
- Response 1h
70 BWP/hr
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- Yoga
Pranayama (breath work) and meditation for stress, anxiety and depression. Pranayama for respiratory and digestive health.
- Yoga
Lesson location
About Roli
Pranayama and meditation when practiced correctly is like sowing potent seeds in fertile soil. The mind and body is automatically conquered.
I am Roli, a pranayama and meditation teacher. I specialise in relaxation formats, it is a great stress buster.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a certified yoga teacher. I specialise in basic to advanced pranayama techniques, relaxing guided meditations, great for handling stress and anxiety. I am also a certified yoga for cancer recovery and rehabilitation and yoga for senior citizen teacher.
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Rates
Rate
- 70 BWP
Pack prices
- 5h: 350 BWP
- 10h: 700 BWP
online
- 70 BWP/h
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